FUNCTIONAL FITNESS THUR 11/24
TURKEY DAY WOD (TEAMS OF 3)
20 MIN CLOCK (AMRAP)
40 WALL BALLS 20/14 LBS
30 BOX JUMP OVERS 24”/20”
20/16 CAL ROW
START WITH 600M RUN + SOMEONE IS ALWAYS RUNNING 400M
20 MIN CLOCK (AMRAP)
40 WALL BALLS 20/14 LBS
30 BOX JUMP OVERS 24”/20”
20/16 CAL ROW
START WITH 600M RUN + SOMEONE IS ALWAYS RUNNING 400M