Aug
20
8:00 AM08:00

BEACH DAY

We will be holding our annual beach day workout and also BBQ on the beach for Diligence Family members and their families. The workout is completely optional and will be a pot luck for the BBQ. For more information, please inquire with Peter, we look forward to seeing everyone there!

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BINGO NIGHT
Aug
31
5:00 PM17:00

BINGO NIGHT

BINGO NIGHT (IN SUPPORT OF ABILITIES UNITED)

THIS WILL BE OUR 13TH ANNUAL ABILITIES UNITED AQUATHON FUNDRAISER. WE HAVE BEEN RAISING MONEY FOR ADULTS AND CHILDREN WITH DISABILITIES FOR THE PAST 13 YEARS AND WILL BE OUR 3 TIME DOING IT WITH A BINGO NIGHT BBQ. PLEASE COME JOIN US AND BRING YOUR FAMILY AND FRIENDS FOR A GREAT TIME PLAYING BINGO FOR A CHANCE TO WIN CASH AND HELP RAISE MONEY FOR ABILITIES UNITED.

  • AUG 31ST @ 5PM

  • POT LUCK BBQ

  • PLAY BINGO FOR A CHANCE TO WIN CASH AND HELP RAISE MONEY FOR ABILITIES UNITED

  • BRING $1 BILLS

  • LOCATION WILL BE THE GYM (7007 REALM DR. UNIT B5 SAN JOSE CA 95119)

  • PLEASE EMAIL DILIGENCEATHLETICS@GMAIL.COM IF YOU WOULD LIKE TO ATTEND AND LIST YOUR ITEM FOR THE POTLUCK

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DILIGENCE Beach Day
Aug
17
9:00 AM09:00

DILIGENCE Beach Day

  • sunset state beach ca United States (map)
  • Google Calendar ICS

We are having our annual Diligence Beach Day at Sunset Beach in Watsonville CA.

  • We will have a team beach workout at 10am (everyone is encouraged to join in)

  • BBQ to follow after beach WOD

  • Everyone is invited, family, friends, and kids! (they don’t have to workout if they don’t want to)

  • Pot luck style BBQ

  • arrive early to get good parking, the later you are they further you will be from the area we will be.

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BARBELL CLASS
Feb
2
11:00 AM11:00

BARBELL CLASS

OUR BARBELL CLASS FOR THE FIRST SAT OF THE MONTH IS FEB. 2ND AT 11AM

  • WE WILL BE FOCUSING ON THE BASIC SNATCH MOBILITY DRILLS AND CLEAN AND JERK MECHANICS

  • $10 PER CLASS (1-1.5HRS)

  • EMAIL AND SIGN UP AT DILIGENCEATHLETICS@GMAIL.COM

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Jan
8
to Apr 8

DILIGENCE NEW YEAR NEW YOU CHALLENGE SCHEDULE

OUR DILIGENCE NEW YEAR NEW YOU CHALLENGE SCHEDULE WILL BE LISTED BELOW:

(FOR CHALLENGE MEMBERS ONLY)

  • JAN 8TH - FTF NUTRITION CLASS 7:30PM (PART 1)

  • JAN 11TH - FITNESS WAVE 1ST DUNK (GOALS WILL BE DETERMINED AND SET FOR EACH INDIVIDUAL)

  • JAN 22ND - FTF NUTRITION CLASS 7:30PM (PART 2)

  • FEB 5TH - FTF NUTRITION CLASS 7:30PM (PART 3)

  • FEB 25TH - FITNESS WAVE 2ND DUNK (MID CHALLENGE DUNK AND GOALS NEED TO BE MET)

  • APR 8TH - FITNESS WAVE 3RD AND FINAL DUNK (CHALLENGE ENDS)

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DILIGENCE - NEW YEAR NEW YOU CHALLENGE
Jan
7
to Apr 8

DILIGENCE - NEW YEAR NEW YOU CHALLENGE

WE WILL BE STARTING A THREE MONTH BODY FAT LOSS AN LEAN MUSCLE GAIN CHALLENGE STARTING JAN. 7TH 2019. THE WINNER WILL RECEIVE TWO ROUND TRIP TICKETS TO HAWAII ($900 IN VALUE).

CHALLENGE WILL INCLUDE:

-3 FITNESS WAVE DUNKS

-3 FTF NUTRITION CLASSES

-3 MONTHS OF HOMEWORK PROGRAMMING

INQUIRE WITH PETER AT THE GYM OR EMAIL HIM AT DILIGENCEATHLETICS@GMAIL.COM

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Diligence HOLIDAY party
Dec
1
to Dec 2

Diligence HOLIDAY party

Diligence Athletics will be throwing a CASINO THEMED RED CARPET night for all of our members and their plus ones. Food and beverages will be provided and come dressed in your best. Festivities will start at 6pm and continue till that last to leave. If you would like to partake in our white elephant gift exchange at 9pm, it will be a $20 gift limit and wrapped in newspaper please. Please RSVP with Peter at the gym.

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Oct
13
1:00 PM13:00

DILIGENCE ATHLETICS 7 YEAR ANNIVERSARY!!!

WE ARE CELEBRATING 7 AMAZING YEARS WITH OUR DILIGENCE FAMILY/MEMBERS ON OCT. 13TH AT KIRIGIN CELLARS (GILROY). WE WILL BE PROVIDING WINE FOR ALL OUR MEMBERS AND THEIR PLUS ONES. FESTIVITIES WILL START AT 1PM AND END AT 5PM. WE HAVE AN AREA RESERVED ON THEIR LAWN, SO PLEASE BRING YOUR OWN CHAIRS AND ANY LAWN GAMES YOU WOULD LIKE. ALSO THIS WILL BE A POT LUCK, SO PLEASE BRING AN ITEM TO SHARE. PLEASE CONTACT PETER AND LET HIM KNOW IF YOU ARE ABLE TO MAKE IT AND WHAT YOU WILL BE BRINGING TO SHARE.

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Sep
15
9:00 AM09:00

DILIGENCE SWIM TEAM

  • LEWIS AND JOAN PLATT EAST PALO ALTO FAMILY YMCA (map)
  • Google Calendar ICS

WE WILL BE SWIMMING AT THE ABILITIES UNITED AQUATHON IN SUPPORT OF THEIR FUNDRAISER TO HELP RAISE MONEY FOR THEIR NON-PROFIT ORGANIZATION THAT WORKS WITH ADULTS/CHILDREN WITH DISABILITIES.  IF YOU WOULD LIKE TO JOIN OUR SWIM TEAM AND HELP RAISE MONEY AND SWIM. PLEASE EMAIL DILIGENCEATHLETICS@GMAIL.COM 

IF YOU WOULD LIKE TO DONATE TO OUR SWIM TEAM, PLEASE CLICK ON THE LINK AND ANY KIND OF DONATION IS APPRECIATED.  https://www.abilitiesunitedevents.org/page.aspx?pid=406&tab=0&frtid=593

IF YOU WOULD LIKE TO COME OUT AND CHEER US ON, IT WILL BE ON SEPT 15TH AND OUR HEAT TIME WILL BE ANYTIME BETWEEN 9AM-10AM, ADDRESS:  

Lewis and Joan Platt East Palo Alto Family YMCA
550 Bell Street
East Palo Alto, CA 94303

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Sep
12
8:00 AM08:00

FITNESS WAVE TRUCK

THE NORCAL FITNESS WAVE BODY FAT TEST TRUCK WILL BE AT OUR LOCATION.  IF YOU ARE INTERESTED IN TESTING AND FINDING OUT YOUR BODY FAT AND LEAN MUSCLE PERCENTAGES, GO TO WWW.FITNESSWAVENORCAL.COM AND CLICK ON CALENDAR AND SELECT OUR GYM UNDER THE DATE OF SEPT. 12TH AND SIGN UP.

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Sep
2
to Sep 3

DILIGENCE BINGO NIGHT

OUR YEARLY DILIGENCE BINGO NIGHT IS SUNDAY SEPT. 2ND STARTING AT 4PM.  IT IS OUR YEARLY FUNDRAISING EVENT TO HELP RAISE MONEY FOR ABILITIES UNITED, A NON-PROFIT ORGANIZATION THAT WORKS WITH ADULTS AND CHILDREN WITH DISABILITIES.  EVERYONE IS WELCOME TO COME AND HANG OUT AND PLAY FOR A GREAT CAUSE.  BBQ STARTS AT 4PM AND BINGO WILL FOLLOW AT 6PM.

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