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Diligence Athletics

AEROBIC CONDITIONING SAY 11/23

WARM UP

  • 10 MINS EASY ON BIKE

AEROBIC CONDITIONING

20 MIN CLOCK

  • 200M RUN

  • REST 30s

  • 25/20 CAL ROW

  • REST 30s

peter nguyenNovember 22, 2019
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peter nguyenNovember 24, 2019
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FUNCTIONAL FITNESS SAT 11/23

peter nguyenNovember 22, 2019

CONTACT INFO

PHONE #408-499-7367
EMAIL - DILIGENCEATHLETICS@GMAIL.COM

DILIGENCE ATHLETICS - 7007 REALM DR. UNIT B5, SAN JOSE CA. 95119

DILIGENCE ATHLETICS
7007 Realm Drive, UNIT B5,
San Jose, CA, 95119,
United States
408-499-7367 DILIGENCEATHLETICS@GMAIL.COM
Hours
Mon 6AM-8:30PM
Tue 6AM-8:30PM
Wed 6AM-8:30PM
Fri 6AM-8:30PM
Sat 9AM-10AM