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Diligence Athletics

AEROBIC CONDITIONING TUE 9/17

WARM UP

3 RDS EASY

-200M JOG + 50FT BEAR CRAWL

AEROBIC CONDITIONING

4X1000M/800M ROW FOR TIME

REST 2 MINS

peter nguyenSeptember 16, 2019
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peter nguyenSeptember 17, 2019
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FUNCTIONAL FITNESS TUE 9/17

peter nguyenSeptember 16, 2019

CONTACT INFO

PHONE #408-499-7367
EMAIL - DILIGENCEATHLETICS@GMAIL.COM

DILIGENCE ATHLETICS - 7007 REALM DR. UNIT B5, SAN JOSE CA. 95119

DILIGENCE ATHLETICS
7007 Realm Drive, UNIT B5,
San Jose, CA, 95119,
United States
408-499-7367 DILIGENCEATHLETICS@GMAIL.COM
Hours
Mon 6AM-8:30PM
Tue 6AM-8:30PM
Wed 6AM-8:30PM
Fri 6AM-8:30PM
Sat 9AM-10AM