NEW YEARS EVE TEAM WOD (TEAMS OF 2)

22 MIN AMRAP

• 22 WALL BALLS 20/14 LBS (EACH, ONE AT A TIME)

• 22 CAL ROW (WHILE HANGING ON PULL UP BAR)

• 22 ALT. DB SNATCH 50/35 LBS (WHILE IN WALL SIT)

• 22 DB WEIGHTED BOX STEP UPS 20”/16” (WHILE IN PLANK HOLD)